We have arrived, at last, at last, with our final post in our series on positive thinking. We began with where the modern positive thinking movement came from, followed that with the scientific and medical explorations around positive thinking, took a detour into my personal struggles with positive thinking, discussed…
Stress causes a physiological reaction similar to what would happen if we were under attack. Our blood pressure increases, our heart rate becomes more rapid and our focus narrows. The body is concentrating on survival. Fight or flight. In practical terms, this stress reaction limits your options. It is hard…
I’m not exactly sure when this habit started, but I know that it was initially tied to my corporate career. In order to keep what needed to get done organized, I created a very, very simple system that has worked for years. With chronic illness, sometimes thinking, memory and focus…